Keto Buffalo Chicken Dip is a low-carb version of classic buffalo chicken dip. It uses chicken, cream cheese, cheddar, mozzarella, ranch dressing, and buffalo sauce to create a creamy and spicy flavor. This recipe avoids high-carb ingredients, so it stays keto-friendly while keeping the same bold taste.
This recipe has shown great results when serving mixed groups of keto and non-keto guests. The balance of heat, creaminess, and tender chicken makes Keto Buffalo Chicken Dip a crowd favorite. The dip stays smooth and warm, and the spicy flavor blends well with simple sides like celery or bell peppers.
Many people enjoy how flexible the recipe is. Adjusting the buffalo sauce changes the heat level, while extra cheese makes the dip richer. The texture stays thick and satisfying, which helps this Keto Buffalo Chicken Dip stand out at parties, potlucks, and family nights.
Why You’ll Love This Keto Buffalo Chicken Dip
- Fast and Easy to Make: You can prepare this keto buffalo chicken dip in minutes. The steps stay simple, and the ingredients are basic. This makes it a perfect choice when you want tasty food without stress or long cooking time.
- Perfect for Any Crowd: This keto buffalo chicken dip works for game days, family nights, or potlucks. People enjoy the spicy flavor and creamy texture. It also fits many diets, so everyone can enjoy it without needing extra recipes.
- Great Low-Carb Choice: This keto buffalo chicken dip helps you stay on track with your low-carb goals. It keeps you full, tastes rich, and avoids sugar. You get comfort food that supports your keto lifestyle without feeling like you miss out.
Ingredient Notes for Keto Buffalo Chicken Dip
- Cooked Chicken: Shredded cooked chicken provides the base protein for this dip. Use rotisserie chicken or cook and shred chicken breasts for a quick option.
- Cream Cheese: Adds a creamy, rich texture to the dip. It helps balance the spicy flavors from the buffalo sauce and gives the dip its smooth consistency.
- Buffalo Sauce: The key ingredient for that spicy kick! Use your favorite buffalo sauce to control the level of heat in the dip. It’s what makes the dish bold and flavorful.
- Shredded Cheddar Cheese: This cheese melts well and adds a sharp, tangy flavor that complements the creamy texture of the cream cheese.
- Shredded Mozzarella Cheese: Mozzarella adds stretchiness and mild flavor, making the dip extra cheesy and gooey.
- Ranch Dressing: This creamy dressing helps to balance the spice from the buffalo sauce and adds a tangy flavor. It’s a must-have for that classic buffalo dip taste.
- Unsalted Butter: Butter enhances the flavor and helps smooth out the buffalo sauce, making the dip even creamier.
- Garlic Powder: Adds a savory depth to the dip, bringing a slight earthy flavor that pairs well with the spicy buffalo sauce.
- Onion Powder: Adds a subtle onion flavor that rounds out the dip and complements the garlic powder.
- Salt and Pepper: Simple seasoning to taste. Salt brings out the flavors, while pepper adds a bit of sharpness to the dip.
Keto Buffalo Chicken Dip Variation
You can adjust Keto Buffalo Chicken Dip in many ways to fit your taste. To make a mild version, use less hot sauce. To make a stronger version, add extra buffalo sauce or a pinch of cayenne. Some people add blue cheese crumbles for extra tang. Others add green onions for more flavor. You can also swap cheddar with mozzarella or pepper jack to change the texture. Another option is to make slow-cooker Keto Buffalo Chicken Dip for busy days. Just mix your ingredients and heat on low for two to three hours.
How to Serve Keto Buffalo Chicken Dip
You can serve Keto Buffalo Chicken Dip warm and fresh from the oven. Pair the dip with celery sticks, cucumber slices, or low-carb crackers. Bell pepper strips add crunch. Pork rinds are another popular low-carb option that goes well with Keto Buffalo Chicken Dip. You can also spoon it into lettuce cups for an easy snack. Some people spread Keto Buffalo Chicken Dip on keto chaffles for a fun twist. Keep it warm for parties so the cheese stays melty.
Storage Options
Keto Buffalo Chicken Dip stores well and keeps its flavor. You can place leftover Keto Buffalo Chicken Dip in an airtight container in the fridge for up to four days. Reheat it in the microwave or warm it in the oven until it bubbles again. For longer storage, freeze Keto Buffalo Chicken Dip for up to three months. Thaw it in the fridge overnight before reheating. Stir after warming to bring back its creamy texture. This makes Keto Buffalo Chicken Dip a great make-ahead option for busy weeks.
FAQs About Keto Buffalo Chicken Dip
Can I make Keto Buffalo Chicken Dip ahead of time?
Yes, you can prepare Keto Buffalo Chicken Dip early and keep it in the fridge for up to three days. Warm it before serving for the best taste.
What can I serve with Keto Buffalo Chicken Dip?
You can serve Keto Buffalo Chicken Dip with celery sticks, bell peppers, or low-carb crackers. These options keep your snack keto-friendly.
Is Keto Buffalo Chicken Dip spicy?
Keto Buffalo Chicken Dip can be mild or spicy depending on the hot sauce you use. Choose your favorite heat level to match your taste.
Can I freeze Keto Buffalo Chicken Dip?
Yes, you can freeze Keto Buffalo Chicken Dip for up to two months. Thaw it in the fridge and heat it well before eating.

Low Carb Keto Buffalo Chicken Dip Recipe
Equipment
- Large skillet
- Oven-safe baking dish
- Stovetop
- Shredder
- Spatula
- Measuring Cups and Spoons
- Microwave
Ingredients
- 2 cups cooked chicken (shredded, skinless, and boneless)
- 8 oz cream cheese (softened)
- 1/2 cup buffalo sauce (your favorite brand, or make your own!)
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup ranch dressing (or blue cheese dressing, if preferred)
- 2 tablespoons unsalted butter
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the chicken: In a large skillet over medium heat, cook the chicken until fully cooked. You can use leftover chicken or cook fresh chicken breasts, then shred them into small pieces.
- Mix the dip: In a large bowl, combine the shredded chicken, softened cream cheese, buffalo sauce, ranch dressing, garlic powder, onion powder, and salt and pepper. Stir everything together until well combined.
- Melt the butter: In the same skillet, melt the butter and add the chicken mixture. Stir everything until fully mixed and heated through.
- Add the cheese: Pour in the shredded mozzarella and cheddar cheese, and stir until the cheese is melted and the dip is smooth.
- Transfer to baking dish: Pour the chicken mixture into an oven-safe baking dish.
- Bake: Bake for 20 minutes, or until the dip is bubbly and golden brown on top.
- Serve: Let the dip cool for a few minutes before serving with your favorite low-carb vegetables or keto-friendly crackers.