The Best Japanese Cucumber Salad Recipe

Japanese cucumber salad is a light and refreshing dish made with crisp cucumber slices, often paired with a tangy dressing. The key ingredients include rice vinegar, sesame oil, soy sauce, and a touch of sweetness. It’s a popular side dish in Japan, known for its bright flavors and ability to complement heavier meals like sushi or grilled meats. The salad’s simplicity makes it a perfect choice for quick and easy meals.

This Japanese cucumber salad is best served fresh, but it can also be made ahead of time. Allowing it to marinate for 15-30 minutes enhances the flavor. However, for an even more intense taste, refrigerating it for a few hours or overnight gives the dressing time to soak into the cucumbers. Whether served immediately or after marinating, this salad remains a crisp, flavorful addition to any meal.

With just a few ingredients, Japanese cucumber salad brings a burst of refreshing taste. The sweet, salty, and tangy dressing balances perfectly with the crunchy cucumbers. It pairs well with grilled meats, rice, or sushi. Making this dish is quick, and its vibrant flavors always stand out at the table, offering a delightful contrast to richer foods.

Japanese Cucumber Salad

Why You’ll Love This Japanese Cucumber Salad

  • Refreshing Flavor: This Japanese cucumber salad has a crisp, refreshing taste that perfectly balances sweet, tangy, and savory notes. The cucumbers’ natural coolness pairs beautifully with the sesame and rice vinegar dressing, making it a perfect side for any meal.
  • Simple and Quick: With just a few ingredients, this salad comes together in minutes. The preparation is easy, making it an ideal recipe for busy weeknights or when you’re looking for a light, healthy dish without much effort.
  • Healthy Ingredients: Packed with fresh cucumbers, rice vinegar, and sesame seeds, this salad is both nutritious and light. It’s low in calories, yet full of vitamins and antioxidants, making it a healthy choice for anyone wanting to maintain a balanced diet.

Ingredient Notes for a Japanese Cucumber Salad

  • Cucumbers: Fresh, crisp cucumbers are the star of the dish. Japanese cucumbers, if available, are ideal because they’re thinner, with fewer seeds and a milder flavor than regular cucumbers. Slice them thinly for the best texture.
  • Rice Vinegar: This adds a tangy, slightly sweet flavor to balance the salad’s ingredients. It’s less acidic than regular vinegar, giving the salad a smooth taste.
  • Sugar: A small amount of sugar helps to mellow the sharpness of the vinegar. It brings a subtle sweetness to the dressing that complements the other flavors.
  • Salt: Salt enhances the overall flavor and helps to draw out moisture from the cucumbers, making them tender and flavorful.
  • Sesame Oil: A little sesame oil adds a nutty, savory depth to the salad. It complements the other flavors without overpowering them.
  • Sesame Seeds: Toasted sesame seeds bring a crunchy texture and a nutty flavor that pairs perfectly with the fresh cucumbers.
  • Onion: Thinly sliced onion adds a mild sharpness and a bit of crunch to the salad. It’s typically red onion for its color and less intense flavor.
  • Soy Sauce: A splash of soy sauce adds umami and depth to the dressing. It balances the sweetness of the sugar and the tartness of the vinegar.

Japanese Cucumber Salad Variation

There are many ways to customize your Japanese Cucumber Salad. For example, you can add a touch of heat by including thinly sliced chili peppers. You could also include shredded carrots for color and extra crunch. Some people like to add a bit of ginger for an extra zing, or even a small amount of wasabi for a spicy kick. Another variation is adding a bit of nori (seaweed) for an umami flavor that enhances the salad’s taste.

Another popular variation is the inclusion of wakame (seaweed). This adds a fresh ocean-like flavor that complements the cucumber’s natural taste. Experiment with these ingredients to find your favorite version.

How to Serve Japanese Cucumber Salad

Japanese Cucumber Salad can be served in various ways. For a light meal or snack, serve it on its own in small bowls. You can also use it as a side dish to complement grilled fish, chicken, or tofu. It’s also great when paired with sushi rolls, as the crisp and refreshing nature of the salad balances the rich and savory flavors of the sushi.

If you’re hosting a gathering, consider serving the salad in individual portions or in a large bowl as a shared dish. It’s best enjoyed chilled, so refrigerating the salad for 10-15 minutes before serving enhances the flavor.

Storage Options

If you have leftovers, store the salad in an airtight container in the fridge. The salad is best eaten within 24 hours to maintain its fresh crunch and vibrant flavor. After a day, the cucumbers may become a bit soggy, but they will still be tasty. For long-term storage, consider preparing the cucumbers in advance and storing the dressing separately. Combine the cucumbers and dressing just before serving to keep the salad crisp.

FAQs About Japanese Cucumber Salad

What ingredients are in Japanese cucumber salad?
The main ingredients include cucumbers, rice vinegar, sugar, salt, and sometimes sesame seeds or wakame (seaweed). The combination gives the salad a tangy and slightly sweet flavor.

Is Japanese cucumber salad healthy?
Yes, Japanese cucumber salad is low in calories and packed with fresh vegetables. It’s a great option for a light, nutritious side dish.

Can I make Japanese cucumber salad ahead of time?
You can prepare the salad a few hours in advance, but it’s best eaten fresh. If left too long, the cucumbers may lose their crispness and the flavors can become too intense.

Can I customize Japanese cucumber salad?
Absolutely! You can add other ingredients like sliced radishes, carrots, or even a bit of soy sauce to adjust the flavor. It’s a versatile dish that you can modify based on your preferences.

Japanese Cucumber Salad

The Best Japanese Cucumber Salad Recipe

Japanese cucumber salad is a light and refreshing dish madewith crisp cucumber slices, often paired with a tangy dressing. The keyingredients include rice vinegar, sesame oil, soy sauce, and a touch ofsweetness. It's a popular side dish in Japan, known for its bright flavors andability to complement heavier meals like sushi or grilled meats. The salad'ssimplicity makes it a perfect choice for quick and easy meals.
Prep Time 15 minutes
Course Side Dish
Cuisine Japanese
Servings 4 Servings
Calories 40 kcal

Equipment

  • Sharp Knife
  • Cutting Board
  • Mixing Bowl
  • Mandoline slicer (optional)
  • Measuring Spoons
  • Small bowl or jar

Ingredients
  

  • 2 medium Japanese cucumbers (or 1 regular cucumber)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon sesame oil (optional, for extra flavor)
  • 1 tablespoon sesame seeds (optional, for garnish)
  • A few thin slices of red onion (optional, for added crunch)
  • 1/2 teaspoon soy sauce (optional, for umami)

Instructions
 

  • Prepare the cucumbers: Wash the cucumbers and slice them thinly. If you’re using regular cucumbers, peel them first and remove the seeds using a spoon. After slicing, place the cucumbers in a colander and sprinkle with salt. Let them sit for about 5-10 minutes to draw out excess moisture.
  • Make the dressing: In a small bowl, whisk together the rice vinegar, sugar, salt, and sesame oil (if using). Stir until the sugar and salt are dissolved. You can also add soy sauce for a savory depth of flavor, but this is optional.
  • Combine: Once the cucumbers have released their moisture, give them a quick rinse to remove excess salt. Pat them dry with paper towels. Place the cucumbers in a large mixing bowl, then pour the dressing over them.
  • Toss and garnish: Toss the cucumbers in the dressing until they are evenly coated. Sprinkle sesame seeds on top, and if you like, add a few thin slices of red onion for some extra texture and flavor.
  • Serve: Serve immediately, or let the salad chill in the refrigerator for 10-15 minutes before serving. This will allow the flavors to meld together beautifully.

Notes

I cooked this Japanese Cucumber Salad as a refreshing side dish for a summer BBQ, and it was an instant hit. The crisp cucumbers paired with the tangy, slightly sweet dressing are the perfect balance for any heavy main course. You can also easily adjust the ingredients based on your personal preferences—add a little chili for spice or throw in some shredded carrots for color. This dish also keeps well in the fridge for a day or two, so it’s a great make-ahead option for parties or picnics. Enjoy!

Nutrition

Calories: 40kcal
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