Sous Vide Chicken Thighs Recipe

Sous vide chicken thighs are chicken thighs that are cooked in a water bath at a precisely controlled temperature for an extended period. The chicken is sealed in a vacuum bag to retain its juices and flavors. This method ensures the chicken is cooked evenly, resulting in tender, juicy meat that is never overcooked.

The cooking time for sous vide chicken thighs typically ranges from 1.5 to 4 hours at 165°F (74°C). The longer the cooking time, the more tender the chicken will be. For a slightly firmer texture, you can cook it for 1.5 to 2 hours, while longer cooking times will create a melt-in-your-mouth experience.

Cooking chicken thighs sous vide has proven to be a game-changer for home chefs. The consistent results are unmatched, producing flavorful, juicy thighs that are difficult to replicate with traditional methods. The flexibility in timing is a standout, as it allows for prep ahead of time without the worry of overcooking. The end result is always a deliciously tender chicken with perfect texture, making it a go-to method for many meals.

Sous Vide Chicken Thighs

Why You’ll Love This Sous Vide Chicken Thighs

  • Juicy and Tender Every Time: Sous vide chicken thighs are incredibly juicy and tender. The slow, precise cooking ensures the meat stays moist, giving you a deliciously soft texture in every bite. Say goodbye to dry, overcooked chicken!
  • Effortless Cooking: This recipe takes the guesswork out of cooking. Once you set the temperature, it does the work for you. You can walk away and focus on other tasks, making it a perfect meal for busy days.
  • Full of Flavor: Sous vide cooking locks in all the flavors. The chicken thighs absorb seasonings and marinades, making every bite flavorful and mouthwatering. You won’t need heavy sauces to enjoy this dish.

Ingredient Notes for Sous Vide Chicken Thighs

  • Chicken Thighs: Skin-on, bone-in thighs work best for sous vide cooking. They stay juicy and tender, making them perfect for this method.
  • Olive Oil: Adds flavor and helps the chicken thighs develop a crisp, golden skin if seared after cooking.
  • Salt and Black Pepper: Essential for seasoning. They bring out the natural flavors of the chicken and other ingredients.
  • Fresh Rosemary or Thyme: These herbs add a fragrant, earthy touch that complements the rich flavor of chicken thighs.
  • Garlic: Fresh garlic infuses the chicken with a savory taste. You can crush or slice it, depending on your preference.
  • Lemon Slices: Bright and zesty lemon slices elevate the flavor with a refreshing contrast to the richness of the chicken.

Sous Vide Chicken Thighs Variation

While the basic sous vide chicken thighs recipe is delicious on its own, you can customize it to suit your taste. Try these variations:

  • Herb-infused Chicken Thighs: Add fresh herbs such as rosemary, thyme, or garlic cloves to the bag for extra flavor.
  • Spicy Chicken Thighs: Spice things up with paprika, chili powder, or cayenne pepper to give your chicken a little kick.
  • Lemon Garlic Chicken Thighs: Add lemon slices, garlic, and a bit of olive oil to infuse a fresh and zesty flavor.
  • BBQ Chicken Thighs: Marinate your chicken thighs in your favorite BBQ sauce before sealing them in the bag for a smoky, tangy flavor.

These variations allow you to personalize your dish and make it even more flavorful.

How to Serve Sous Vide Chicken Thighs

Sous vide chicken thighs are versatile and can be served in many different ways. Here are some ideas:

  • Serve with Sides: Pair your chicken thighs with mashed potatoes, roasted vegetables, or a fresh salad for a well-rounded meal.
  • Tacos or Wraps: Shred the cooked chicken and use it as a filling for tacos or wraps. Top with salsa, guacamole, and sour cream for a delicious meal.
  • Over Rice: Serve the chicken on a bed of rice with your favorite sauce for a quick and satisfying dinner.
  • Chicken Sandwiches: Place the chicken thighs in a bun with lettuce, tomato, and mayo for a tasty sandwich.

No matter how you serve them, sous vide chicken thighs will be a hit!

Storage Options

Sous vide chicken thighs store well for later use. Here’s how to store and reheat them:

  • Refrigeration: If you have leftovers, store the cooked chicken thighs in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: You can also freeze the cooked chicken thighs for longer storage. Simply place them in a freezer-safe bag or container, and they will last for up to 3 months. When you’re ready to eat, you can reheat them in the sous vide bath at 165°F for about 30-45 minutes to bring them back to their perfect, juicy state.

FAQs About Sous Vide Chicken Thighs

How long does it take to cook chicken thighs sous vide?
Cooking chicken thighs sous vide typically takes 1.5 to 2.5 hours at 165°F. The exact time may vary depending on the thickness of the thighs and desired texture.

Do I need to season chicken thighs before cooking sous vide?
Yes, it’s best to season the chicken thighs before vacuum-sealing. This allows the seasoning to infuse the meat, resulting in more flavorful chicken.

Can I cook frozen chicken thighs sous vide?
Yes, you can cook frozen chicken thighs sous vide. Just add an extra 30 minutes to the cooking time to account for the frozen state.

Can I sear chicken thighs after sous vide cooking?
Yes, searing chicken thighs after sous vide cooking is a great way to add a crispy texture. Simply heat a pan with oil and quickly sear the chicken for 1-2 minutes per side.

Sous Vide Chicken Thighs

Sous Vide Chicken Thighs Recipe

Sous vide chicken thighs are chicken thighs that are cookedin a water bath at a precisely controlled temperature for an extended period.The chicken is sealed in a vacuum bag to retain its juices and flavors. Thismethod ensures the chicken is cooked evenly, resulting in tender, juicy meatthat is never overcooked.
Prep Time 15 minutes
Cook Time 2 hours
Course Main Course
Cuisine American
Servings 2 Servings
Calories 300 kcal

Equipment

  • Sous Vide Precision Cooker
  • Large Pot or Container
  • Zipper Lock Bags or Vacuum Sealer Bags
  • Tongs
  • Skillet or Grill Pan

Ingredients
  

  • 4 bone-in, skinless chicken thighs
  • 2 teaspoons olive oil (for searing)
  • Salt and freshly ground black pepper, to taste
  • 1-2 sprigs fresh rosemary or thyme (optional)
  • 3-4 cloves garlic, smashed (optional)
  • Lemon slices (optional)

Instructions
 

  • Preheat Your Sous Vide Bath: Set your sous vide precision cooker to 165°F (74°C). This temperature will give you juicy, tender chicken thighs. If you prefer a slightly firmer texture, you can cook them at 150°F (65°C).
  • Season the Chicken: Season your chicken thighs generously with salt, pepper, and your choice of herbs or spices. If you’re using garlic or rosemary, place them directly in the bag with the chicken for added flavor.
  • Seal the Chicken: Place the chicken thighs into a vacuum-seal bag or zipper lock bag. If using a vacuum sealer, ensure the bags are sealed tightly with no air. For zipper lock bags, use the water displacement method: seal the bag almost completely and submerge it in water to push the air out before sealing it fully.
  • Sous Vide Cooking: Once your sous vide bath is at the right temperature, submerge the sealed bags into the water. Cook for 1.5 to 2 hours. The beauty of sous vide is that you can’t really overcook the chicken, so if you need to leave it in a little longer, that’s okay!
  • Sear the Chicken (Optional): After cooking, remove the chicken from the bag and pat it dry with paper towels. To add a crispy finish, heat a skillet with a bit of olive oil over medium-high heat. Sear the chicken thighs for 1-2 minutes on each side until golden brown and crispy.
  • Serve: Serve your perfectly cooked sous vide chicken thighs with a side of roasted vegetables, mashed potatoes, or a simple salad. Enjoy the juicy, tender meat!

Notes

Sous vide cooking is incredibly forgiving. You can cook chicken thighs for an extended period without worrying about them drying out. The water bath ensures that the meat stays at a precise, constant temperature, keeping all the moisture locked in. If you like a crispy skin, don't forget the sear at the end!

Nutrition

Calories: 300kcal
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