Persian cucumber salad is a traditional dish made from cucumbers, yogurt, and a variety of fresh herbs. The yogurt base gives it a creamy texture, while herbs like dill, mint, and parsley add layers of flavor. The addition of lemon juice, olive oil, and spices like cumin and sumac brings the salad to life with a bright, tangy finish.
Persian cucumber salad can be prepared in just 10-15 minutes, making it a quick and easy side dish. Allowing it to chill in the fridge for a few minutes enhances the flavors and ensures the best taste. It’s perfect for last-minute gatherings or a refreshing addition to any meal.
This cucumber salad always stands out as a crowd-pleaser. The blend of crisp cucumber and creamy yogurt, combined with the fresh herbs, creates a harmonious balance of flavors. It’s an easy-to-make dish that works wonderfully with grilled meats or as a standalone snack during hot summer days. The sumac adds a unique twist, giving the salad an extra depth that makes it unforgettable.
Why You’ll Love This Persian Cucumber Salad
- Fresh and Refreshing: This Persian cucumber salad combines crisp cucumbers with fresh herbs, making it the perfect light and cooling dish for hot days. It’s a refreshing treat that will leave you feeling satisfied without feeling too full.
- Packed with Flavor: The tangy lemon juice, zesty garlic, and hint of mint blend beautifully with the cucumbers. Every bite bursts with flavor, making this salad an exciting addition to any meal.
- Quick and Easy to Make: You can prepare this salad in just a few minutes! With simple ingredients and minimal preparation, it’s perfect for busy days or when you need a last-minute side dish.
Ingredient Notes for a Persian Cucumber Salad
- Cucumbers: Fresh, crunchy cucumbers are the base of this salad. Persian cucumbers are ideal because they are smaller, seedless, and have a mild flavor.
- Greek Yogurt: Creamy and tangy, Greek yogurt adds richness to the salad and helps balance the fresh vegetables.
- Fresh Dill: A key herb in Persian cooking, dill brings a fragrant, slightly sweet flavor that pairs perfectly with the cool cucumbers.
- Fresh Mint: Mint gives the salad a refreshing, aromatic kick that enhances its overall taste.
- Fresh Parsley: This herb adds a mild, grassy flavor and a pop of color to the dish.
- Lemon Juice: A squeeze of fresh lemon juice brightens the salad with its tartness and helps balance the richness of the yogurt.
- Olive Oil: Extra virgin olive oil contributes a smooth, slightly fruity flavor, enhancing the overall texture of the dressing.
- Clove: A pinch of ground clove adds a warm, slightly sweet flavor that complements the freshness of the salad.
- Salt and Pepper: Basic seasonings to taste, salt enhances all the flavors, while pepper adds a subtle hint of heat.
- Sumac: A tangy, slightly sour spice that adds depth to the salad’s flavor profile and is a key ingredient in Persian cuisine.
- Ground Cumin: A warm and earthy spice, cumin gives a rich, aromatic quality that ties together the bright and fresh ingredients.
Persian Cucumber Salad Variation
While the classic Persian cucumber salad is delicious on its own, there are several variations you can try. Some popular variations include adding yogurt for a creamy twist, or using pomegranate seeds for a sweet and tangy bite. You can also substitute fresh herbs like cilantro or parsley, or add a pinch of sumac for extra depth of flavor. Experiment with different ingredients to find the version that suits your taste best.
How to Serve Persian Cucumber Salad
Persian cucumber salad is versatile and pairs well with many dishes. It can be served as a refreshing side dish to grilled meats, fish, or kebabs. It also works well with dishes like falafel, hummus, or even as a topping for flatbread. For a light lunch or snack, serve the salad on its own with a piece of warm pita bread. Garnish with additional fresh herbs or a squeeze of lemon to elevate the flavor.
Storage Options
If you have leftovers, Persian cucumber salad can be stored in an airtight container in the refrigerator for up to 2 days. However, the salad is best enjoyed fresh as the cucumbers tend to release water over time, making the salad soggy. To prevent this, you can store the cucumbers and the dressing separately and mix them together just before serving.
FAQs About Persian Cucumber Salad
What ingredients are used in Persian cucumber salad?
The main ingredients include cucumbers, tomatoes, red onions, fresh herbs like parsley and mint, and a lemon or vinegar dressing. Sometimes, yogurt or olive oil is added for extra flavor.
Can I make Persian cucumber salad ahead of time?
Yes, you can make Persian cucumber salad ahead of time. Just be sure to store it in the fridge, but it’s best enjoyed fresh for optimal crunch.
Is Persian cucumber salad healthy?
Yes, Persian cucumber salad is low in calories and high in vitamins from the fresh vegetables. It’s also packed with antioxidants, making it a healthy option for any meal.
How can I customize Persian cucumber salad?
You can customize Persian cucumber salad by adding different vegetables or switching up the herbs. Some people like to add a little feta cheese or olives for extra flavor.
Easy & Quick Persian Cucumber Salad Recipe
Equipment
- Cutting Board
- Sharp Knife
- Mixing Bowl
- Measuring Spoons
- Whisk or Fork
- Serving Plate
Ingredients
- 2 Persian cucumbers
- 1 cup plain Greek yogurt
- 1 tablespoon fresh dill
- 1 tablespoon fresh mint
- 1 tablespoon fresh parsley
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 garlic clove (minced)
- Salt and pepper (to taste)
- A pinch of sumac (optional for an extra tang)
- A pinch of ground cumin (optional for flavor depth)
Instructions
- Slice the Cucumbers: Wash the cucumbers thoroughly. Slice them into thin rounds or half-moons, depending on your preference. You can also cut them into small cubes if you prefer a different texture.
- Prepare the Dressing: In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, minced garlic, salt, pepper, and optional cumin. Mix until smooth and creamy. Taste and adjust seasoning if necessary.
- Add the Fresh Herbs: Chop the dill, mint, and parsley finely. Add them to the dressing and mix well.
- Combine the Salad: In a large mixing bowl, toss the cucumber slices with the yogurt dressing until everything is evenly coated. Sprinkle sumac over the top if using, for a touch of tartness.
- Chill and Serve: Let the salad sit in the fridge for 10-15 minutes to allow the flavors to meld together. Serve chilled as a refreshing side dish.
