Crispy Baked Keto Chicken Thighs Recipe
Keto chicken thighs are a popular low-carb, high-fat dish that fits perfectly within the ketogenic diet. They are made with bone-in, skin-on chicken thighs, seasoned with keto-friendly spices like garlic powder, smoked paprika, and thyme. This recipe provides a delicious way to enjoy flavorful chicken while staying within your carb limits. Cooking keto chicken thighs takes about 35–45 minutes in the oven at 400°F (200°C). This timing ensures the chicken is fully cooked, tender, and has a crisp skin. The exact cooking time may vary based on the size of the chicken thighs. These keto chicken thighs are always a …
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